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HIIT YOGA FUSION
HIIT YOGA FUSION

Sat, 21 Oct

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Cape Town

HIIT YOGA FUSION

Get ready to ignite your practice with our scorchin' hot HIIT Yoga Fusion class! Join Lisa on Saturday, 14, 21 and 28 October at 11am to experience the ultimate powerhouse combination of high-intensity interval training and invigorating yoga flows!

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Time & Location

21 Oct 2023, 11:00 – 12:00

Cape Town, 2 Fir Street Black River Park, Observatory, Cape Town, 7925, South Africa

About the event

Get ready to ignite your practice with our scorchin' hot HIIT Yoga Fusion class!   Join Lisa on Saturday, 14, 21 and 28 October at 11am to experience the ultimate powerhouse combination of high-intensity interval training and invigorating yoga flows!  In our heated studio, you'll flex, sweat, and find your strength like never before!   

HIIT, short for High-Intensity Interval Training, amps up the heat and accelerates your heart rate, while yoga brings the zen and mind-body connection. This dynamic fusion gives you the best of both worlds, helping you build endurance, torch calories, increase flexibility, and enhance your overall fitness levels!   No matter your fitness level, our HIIT Yoga Fusion class is designed to challenge and uplift everyone. Are you ready to unleash your inner warrior and embrace the ultimate endorphin rush?  

Dates: Saturday, 14, 21 & 28 October

Time: 11:00am - 12:00pm 

Cost: Included in regular class packages or R160 drop in   

Book through Bookamat to avoid disappointment.

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