Fri, 28 Feb
|Cape Town
New Moon Restorative Yoga Class
Join Ish on Friday, 28 February at 6pm for a Restorative Yoga class and Guided Relaxation to rejuvenate your mind, body, and soul. Restorative Yoga promotes deep relaxation through longer holds of postures with the aid of props to support you.
Time & Location
28 Feb 2025, 18:00 – 19:00
Cape Town, 2 Fir Street Black River Park, Observatory, Cape Town, 7925, South Africa
Guests
About the event
Join Ish on Friday, 28 February at 6pm for a Restorative Yoga class and Guided Relaxation to rejuvenate your mind, body, and soul.
Restorative Yoga promotes deep relaxation through longer holds of postures with the aid of props to support you. It balances a fast paced lifestyle by allowing both the body and the mind to slow down and relax into a deep state of stillness.
Please bring either a bolster or a large pillow or two and a blanket if possible. Props are not essential but may be helpful if you feel you need some extra support.
This class forms part of your active packages or normal drop in rates apply.
Date: Friday, 28 February
Time: 18:00pm - 19:00pm