top of page

EVENTS
- Fri, 28 FebCape TownJoin Ish on Friday, 28 February at 6pm for a Restorative Yoga class and Guided Relaxation to rejuvenate your mind, body, and soul. Restorative Yoga promotes deep relaxation through longer holds of postures with the aid of props to support you.
- Sat, 15 MarCape TownComing this March we welcome back Aaron Simon for another handstand workshop - you do not want to miss this highly popular handstand experience!
bottom of page